~ The Art Of Change ~ with Carol Omer ~

Art and Creativity as Mediums for Empowerment , Connection and Change…

Archive for the ‘The Art of Change’ Category

“I AM at Home with Peace and Prosperity”

Posted by carolom on July 4, 2008

This was the theme for our empowerment art work this week…to become comfortable with Peace and Prosperity when there has been a history of chaos and poverty….

I am ever amazed at the completely individual and unique creations that emerge from the same black and white template……..


Posted in Beauty, Change, Community, Creativity, Domestic Violence, Fun, Imagination, Justice, Mandalas, Patterns, Peace, Prosperity, Social Artistry, The Art of Change, Transformation, Warrior Women, Wealth, Wisdom | 2 Comments »


Posted by carolom on May 9, 2008

I made this Empowerment Mandala for our discussion on “Boundaries” in the women’s group…..

Each participant has a black and white copy as a way of ‘kick starting creativity and the use of symbols as an alternative to talk, talk, talk therapy……

Posted in Art, Change, Creativity, Family, Imagination, Journeys, Lifes Stories, Mandalas, Men and Women, Mind Power, Oneness, Power of Focus, Prosperity, Shamanic, Sisterhood, Social Artistry, Spirituality, The Art of Change, Warrior Women, Women | Leave a Comment »

Creating Art in Hospitals…

Posted by carolom on December 15, 2007

A large part of my life is spent creating Art with people who are walking the journey of healing and recovery I experience  first hand the power of ART as a vehicle for connection and change.  

I came across the following video created by the Foundation for Hospital Art…it is an inspiring and up lifting testimony to not only the power of ART …but the necessity for people to have a creative, uplifting outlet during times of trials and tribulations…  and this includes the Staff as well as the patients / clients!

Posted in Art, Community, Creativity, Healing, Social Artistry, Spirituality, Stories, The Art of Change, Transformation | Leave a Comment »

Growing the Future…Spring is in the Earth and Air…

Posted by carolom on September 23, 2007

Spring is in the air and I spent the weekend in a small island community running a workshop called “Growing The Future”…

The theme of the workshop was moving forward by developing the Imagination, dreaming bigger dreams and letting go of the anchors of the past.

Each participant has her own terra cotta pot along with the Mandala and Affirmation colouring in sheets. On the first day we painted the undercoat and background of the pots and the following day everyone created a design that symoblised her personal Vision for the things that will begin to grow in her life as a result of forming a clear vision and reclaiming her capacity to Create…

We then sprinkled seeds of many different flowers into the soil and at the end of the workshop everyone took home her Growing the Future potplant which will begin to seed and sprout and push forth new growth……… so long as it is watered and given sunlight, warmth, care and attention of course…

Here are some of the images from the two days and many thanks to the Women of the Island community who gave me permission to share their creations with others…

Posted in Art, Change, Community, Creativity, Dreaming, Fun, Garden, Imagination, Lifes Stories, Sisterhood, Spirituality, Stories, The Art of Change, Transformation, Warrior Women | Leave a Comment »

The Healing Power of Nature, Releasing Old Patterns & the ART of Change…

Posted by carolom on September 20, 2007


‘Mother Nature is in our Nature as we travel through the seasons and cycles of Life’….

 Growing & Learning, Creating New Habits & Developing Positive New Patterns

is Governed by  Seasons & Cycles. Just like Nature

I have just completed a series of Art based empowerment workshops for three community groups involving Women across the health, homeless and domestic violence sectors. Recognising what holds us back and creating new Stories based on new insights…

Some the participants are members of the Stolen Generation – survivors of the government policy of stealing Aboriginal children from their mothers and incarcerating them in institutions as part of the ‘White Australia” policy. Many people continue to be affected by the high numbers of deaths, suicides and grief in the Community as a direct result of this intergenerational trauma.

How to find peace of mind, create beauty and reclaim the right to a fulfilling life are the every day challenges that many of the Women face. Their strength and tenacity is astounding and the impact of the opportunity to create art and share stories through creativity affirms the importance of ART as a tool for change…

Here are two of the pieces created from my series of black and white templates…I coloured two as samplers and the other is by the Goddess M from an Aboriginal Women’s group. A survivor of the removal from her family and community when she was just a little girl, M gave freely of her art and permission to share it here before her untimely passing.

M recorded made a short film of her Story before she passed, a loving gift to her children and grandchildren and a testament to her resilience and tenacity in the face of such deep grief and loss. We miss her.

Not everyone learns best by reading books – many people fall between the gap in western education and do not read or write with ease…so it is important that their learning and their healing needs be approached in a Creative manner.

For some, regardless of their literacy levels, embracing the opportunity to learn by creating, using colour and Vision on paper is the beginning of reclaiming and renewing their long-long relationship with the Creative, free flowing Self…

Creativity, colouring in the Mandala~Affirmation sheets engages on a visual and kinesthetic level- many Women tell me they actually hear more of the personal devleopment information when they are able to colour in , than if they have to sit still and look to the front of the room. I hear this time and time again and have seen many a young social worker student have an ‘ah ha’ moment when she sees how powerful the process is and realises how little information and training is given around the power and importance of Creativity in the social work training curriculum.

Art based development is far more culturally relevant to Aboriginal people, an oral tradition culture where art and symbology are the rich language of education and connection. People across all cultures enjoy the relaxation and ‘mind massage’ that the rhythmic, creative process invokes and often say it is a relief from ‘thinking thinking thinking” all the time…

I see dozens of my black and white template Art pieces coloured and painted and have never seen two that look the same… such is the unique individuality of each of the Women engaging with the tools of the Art of Change.

“I Now Release the Patterns that no Longer Serve Me”

This particular Affirmation requires a “Warning…this statement is not to be taken lightly” because women find that when they engage with the ‘letting go’ process, things do indeed begin to change…and that can create uncertainty and an unexpected shift in old structures, from the known to the unknown which means having to let go of fixed patterns and outdated ways of relating to others…

.When we release an old pattern, a new space is created for the possibility of new, healthy patterns to replace the old ones…

“I embrace the Healing Power of Nature to replenish my Body, Mind and Spirit”…

This Mandala recognises how vitally important it is to spend time in Nature and to embrace the natural elements for replenishing the Spirit

and breathing air that is free from the heavy sighs and toxic fumes of the city streets…

“I am at Home with Peace and Prosperity”

I designed this affirmation-poster specifically for Women who are living with the impact of poverty and the chaos of family violence and low self-identity. Simply being open to the possibility of a peaceful and prosperous life, even if it seems so far away and difficult to imagine, is the very first step to being ‘at home’ with the blessings and good fortune that should be the everyday reality for all of us…..


World Peace really does Beng “At home”…. Begin Within….

Posted in Art, Community, Creativity, Nature, The Art of Change, Transformation, Warrior Women | 3 Comments »

Art of Community- Women drawing Change…

Posted by carolom on June 8, 2007

I was invited to facilitate a Community Art project celebrating 30 years of service to the community by a domestic violence accommodation and support service.
We created 6 installation Mandalas over 5 weeks with a group of women who had been housed by the agency in the last few years.
At the end of the the project one of the participants said that reconnecting with her creativity made her think beyond being a ‘survivor of domestic violence’ and “I found parts of me I didn’t know were there”….another participant went on to employment in the human services sector – part of that process was beginning to look forward as a result of looking back to where she was when she first entered the agency in crisis…

The staff of the shelter also created a piece that represented the inspiration they find in the Womens stories and their courage to change.

Heres a photo of four of the 6 Art of Community Mandalas with a description of the theme we used to create it:

The Future is in our Hands
This Mandala is created by a circle of hands that reflect the power we have to make new choices & create new dreams.

Our Strength as Women
Who is the “Warrior Woman”, what are her strengths & how does she go about creating change and developing the life she desires?

30 years of Service
Many Women and Children have passed through the doors since 1977 and the agency is an important part of the community. This art piece reflects the role that the agency has played in creating a safer, more peaceful community.

World Peace Begins at Home
Our home should be the place where we feel safe and at peace. This Mandala has the theme of the Peace Dove and reflects the importance of living in a safe & peaceful home.

The Mandalas now sit on the wall of the group room of the agency…..

Posted in Community, Creativity, Imagination, Lifes Stories, Mandalas, Prosperity, Sisterhood, Social Artistry, The Art of Change, Warrior Women, Wealth, Wisdom | 1 Comment »

The Artists Way…

Posted by carolom on April 29, 2007

I am a graduate and advocate of Julia Camerons process called “The Artists Way”.

It is a twelve week creative recovery process and for the 84 days and beyond – takes you into a very personal place of Creative healing, recognition, recovery and empowerment. A self inventory and reclaiming of some ofthe inner gifts and talents we may  have lost touch with.

The Artists Way takes you  on a 12 week, deeply intimate journey with the Self….this process changes lives and I have been the Artists way buddy for several people over the years, all who have had life changing results as a result of recovering their Creative Self, especially if they complete the process as many people begin but aren’t yet ready to commit to completing the full journey.

For graduates, the journey of the Artists Way releases many of the myths and monsters, limiting habits and old patterns around Creativity in order to craft  the kind of  life they seek, rather than the one they have been living.

PROCESS is a very key word in the Artists Way Journey as the wonderful giftings of the quantum leap often leave some areas once blocked and stuck now open and full of possibilities but without the HOW factor…

The Artists Way is in book form, you study and creatively evolve at home…if you do the course with a friend it is a great way to meet weekly and share the processes from week 1 -12

Each week has a Creative Recovery theme…the word “Reclaim” would work as well in the context of how the course unfolds…

Weeks 1 – 12 are:
Recovering a sense of Safety
Recovering a sense of Identity
Recovering a sense of Power
Recovering a sense of Integrity
Recovering a sense of Possibility
Recovering a sense of Abundance
Recovering a sense of Connection
Recivering a sense of Strength
Recovering a sense of Compassion
Recovering a sense of Self protection
Recovering a sense of Autonomy
Recovering a sense of Faith

Here are some Amazon reviews for The Artists Way…it is not for everyone but many attest to it being the process that changed their life!
Click Here…

Posted in Art, Change, Creativity, Imagination, Journeys, Lifes Stories, Mind Power, Prosperity, Spirituality, The Art of Change, The Artists Way, The Law of Attraction, Transformation, Wisdom, Writing | 7 Comments »

The Greener Grass we are seeking….

Posted by carolom on April 29, 2007

“Sometimes the greener grass we are looking for is right there under our feet….we just haven’t been watering it very much lately!..

“Sometimes the greener grass we are looking for is right there under our feet….we just haven’t been watering it very much lately!……

I remember years ago I went to live in London from Oz and after the hype and hoo-haa of the journey and the preparation and the settling in, I was sitting in Hyde Park one day and to my great surprise and ‘oh-no’, I noticed that even though I had travelled across the world to much greener pastures and wider horizons….once I got there…..many of those same old feelings and the inner restless discontent I had left back in the dry old paddocks was STILL there…

Back then it had never occurred to me to water the dry grass back home and begin to weed and seed within…the greener pastures just seemed to have the answers I was looking for…..

Here is what I ended up doing eventually when I was finally, inescapebly faced with a patch of dry, hard grass-less ground under my feet….




Posted in Change, Creativity, Garden, Journeys, law of attraction, Lifes Stories, Mind Power, Peace, Prosperity, Spirituality, Stories, The Art of Change, Transformation, Wisdom | Leave a Comment »

The controversy generated by Imus- hmm…same word as ‘I’m-Us’!

Posted by carolom on April 18, 2007

The Oprah Winfrey forums are bubbling and steaming with responses after the viewing of the show that came about as a result of the Imus comments…which I actually do not know the exact nature of other than they were inflammatory and divisive…and a catalyst which is the most valuable aspect of any overtly racist / derogatory controversies.

I run Art based self empowerment programs based on the Mandorla, that almond shape created when two circles meet.
The Mandorla reminds us that we are all One & as human beings we are intimately exchanging one another on the breath. Separation is merely an illusion created by the outer constructions of how we have developed societies & class /cultural divides.

Here on Soul School Earth we are evolving & maturing on an individual & collective level & there are many ways we get to get the Lessons and the B’Lessons.

The drive for connection & authenticity & the drive for power & control will always generate oppositional {{{currents}}} that determine our {{{current}}} circumstances.

The American Government long ago identifed itself to be the “Super Power” here on Earth & as the only true Super Power in the Universe is
LOVE, it is not surprising that America is currently taking a deeply introspective look at many of the values & beliefs & behaviours that have not only shaped the hearts & minds of past generations, but are the soul-food for the {{{current}} generation of children.

One day I just know that EVERYone will understand the message & power of the Mandorla click here.
The Mandorla is the place that is created where two circles cross over and where our circles do not meet, that is th eplace where we learn fomr one anothers story.

In the meantime as we continue our collective and individual journey of enlightenment, we are collectively like unruly adolescents, messing up our personal space (polluting Mother Earth), fighting one another (school yard bullying & violence), calling one another names, not clearing up our mess, blaming the OTHER person..

Energy can not be destroyed & the emotional energies of hatred & racism will always swell & expose the current module needing attention
& development in the soul School curriculum.

The wonderful thing is that for RACISM to shift to ‘CARISM’, we only
need to make a slight adjustment…..move the C…to “C” things a little differently.

LOVE is the answer

FORGIVENESS is the key

WISDOM is the doorway and

….The path we are ALL on is our collective recovery from “Who I AM~AMnesia” back to the place where we are all One.

So many of us are the “Magical Child in Exile’ and if you Click Here it will lead you to a story about what happened to to the Magical Child…black /white /male/ female…

This is all about us returning to Love.

Will it take a Miracle? yes!


Same letters, same word from a different view…..therefore we just need to RECLAIM LOVE and remember our Connection to one another… for the MIRACLEs…the Mirrorcles…to appear.

It is all unfolding exactly as it should here in the class rooms of Soul School Earth and we are moving into some very serious modules of wisdom, maturity and mastery as these ‘controversies’ unfold.

Lets get people CREATING together!

Let’s get Creative !! -Click here to see one way of sharing creatively inspiring time….

Let’s Draw and Draw in our New Vision…

I created these posters because sometimes we just need to picture it!

Posted in Community, Creativity, law of attraction, Men and Women, Oneness, Peace, Relationships, The Art of Change, Wisdom | 2 Comments »

A New Batch of Warrior Women…Strong Mind and Peaceful Heart

Posted by carolom on April 7, 2007

Each week in my ART of Change ~ Law of AttrACTION program we make a piece of Art /Craft the embodies that weeks discussion…

As an artist and life coach I place a great deal of importance on the visual /auditory AND kinestic process of learning – Seeing, Hearing and Doing- CREATING …the way we learnt as young children in a visually rich, imaginative and engaging environment works for adults in ways that sitting passively with a white board and speaker does not engage with all of the preferred learning styles….

e.g. When looking at the “Poverty to Prosperity Consciousness” week we make a ProsperiTree:
Click here to view…

When embarking on the journey to call on the “Warrior Woman Within” we create her as we discuss who She is…
They are made from a basic black and white template…

These are some of the new flock of Warrior Women that were birthed in a domestic violence outreach group that I had the privilege of facilitating over 5 weeks….

The headress symbolises the importance of developing Strong Thoughts forms and controlled Thinking
The Heart is the importance of connecting with Feelings but not solely driven by emotional responses to the world
And the wings demonstrate that when we are centred and balanced and understand the Power we have to create our Reality….we can fly like \never before…..

My wonderfully-creative Mother even made a couple of Warrior Women of her own…they now travel to workshops with me and inspire others with their creative gorgeousness….
You can see her with them here…….

Posted in Art, Creativity, Dreaming, Imagination, Lifes Stories, Magic, Mind Power, Mystical, Oneness, Prosperity, Sisterhood, Social Artistry, Spirituality, Stories, The Art of Change, The Law of Attraction, Transformation, Warrior Women, Wealth, Wisdom | 4 Comments »