~ The Art Of Change ~ with Carol Omer ~

Art and Creativity as Mediums for Empowerment , Connection and Change…

Archive for the ‘Stress’ Category

Rainbow Season

Posted by carolom on July 25, 2008

This time of the year is ‘rainbow season’ in Adelaide…a time when the winter rains and sunshine meld and merge to create huge streaks of colour across the skyline.

Last year I was invited to facilitate a Womens Camp in a remote area and unlike much of my work, I had no existing relationships with either the staff or participants so was particularly mindful of bringing in new information and art tools as a stranger to the Community.

The camp site was a couple of hours drive out of the main town in a beautiful, untouched part of the coastline. We all arrived on a hired coach and spent the first couple of hours settling in to the cabins which were very cozy and nestled at the foot of the sand hills.

After settling into my room I stepped outside to gather my thoughts before beginning and held the thought of “Well I hope this is a peaceful, fun time for us all” and I had no sooner finished thinking the thought when the Heavens presented me with a big, colourful confirmation of “ask and ye shall receive”…

Over the Womens cabins my ‘sign’ appeared…and it is no surprise that the camp was a great success even with a few unexpected factors arising….

Here is ‘The Sign’….

Posted in Australia, Beauty, Community, Energy, Friendships, Gratitude, Magic, Nature, Power of Focus, Rainbows, Relationships, Sisterhood, Spirituality, Stress, Transformation, Women | Leave a Comment »

The aftermath of War – no one “wins”…

Posted by carolom on November 15, 2007

We know that war extracts a huge toll…loss of life, devastation of environment…and the ruination of all that is Sacred…

I came across this article from the New York times in relation to the mental health and well being of the men and women who return from Iraq:

Link to the Article
A Flood of Troubled Soldiers Is in the Offing, Experts Predict

The nation’s hard-pressed health care system for veterans is facing a potential deluge of tens of thousands of soldiers returning from Iraq with serious mental health problems brought on by the stress and carnage of war, veterans’ advocates and military doctors say.

An Army study shows that about one in six soldiers in Iraq report symptoms of major depression, serious anxiety or post-traumatic stress disorder, a proportion that some experts believe could eventually climb to one in three, the rate ultimately found in Vietnam veterans. Because about one million American troops have served so far in the conflicts in Iraq and Afghanistan, according to Pentagon figures, some experts predict that the number eventually requiring mental health treatment could exceed 100,000.

“There’s a train coming that’s packed with people who are going to need help for the next 35 years,” said Stephen L. Robinson, a 20-year Army veteran who is now the executive director of the National Gulf War Resource Center, an advocacy group. Mr. Robinson wrote a report in September on the psychological toll of the war for the Center for American Progress, a Washington research group.

“I have a very strong sense that the mental health consequences are going to be the medical story of this war,” said Dr. Stephen C. Joseph, who served as the assistant secretary of defense for health affairs from 1994 to 1997.

What was planned as a short and decisive intervention in Iraq has become a grueling counterinsurgency that has put American troops into sustained close-quarters combat on a scale not seen since the Vietnam War.
Psychiatrists say the kind of fighting seen in the recent retaking of Falluja – spooky urban settings with unlimited hiding places; the impossibility of telling Iraqi friend from Iraqi foe; the knowledge that every stretch of road may conceal an explosive device – is tailored to produce the adrenaline-gone-haywire reactions that leave lasting emotional scars.

And in no recent conflict have so many soldiers faced such uncertainty about how long they will be deployed. Veterans say the repeated extensions of duty in Iraq are emotionally battering, even for the most stoical of warriors.

Military and Department of Veterans Affairs officials say most military personnel will survive the war without serious mental issues and note that the one million troops include many who have not participated in ground combat, including sailors on ships. By comparison with troops in Vietnam, the officials said, soldiers in Iraq get far more mental health support and are likely to return to a more understanding public.

But the duration and intensity of the war have doctors at veterans hospitals across the country worried about the coming caseload.

“We’re seeing an increasing number of guys with classic post-traumatic stress symptoms,” said Dr. Evan Kanter, a psychiatrist at the Puget Sound veterans hospital in Seattle. “We’re all anxiously waiting for a flood that we expect is coming. And I feel stretched right now.”

A September report by the Government Accountability Office found that officials at six of seven Veterans Affairs medical facilities surveyed said they “may not be able to meet” increased demand for treatment of post-traumatic stress disorder. Officers who served in Iraq say the unrelenting tension of the counterinsurgency will produce that demand.

“In the urban terrain, the enemy is everywhere, across the street, in that window, up that alley,” said Paul Rieckhoff, who served as a platoon leader with the Florida Army National Guard for 10 months, going on hundreds of combat patrols around Baghdad. “It’s a fishbowl. You never feel safe. You never relax.”

In his platoon of 38 people, 8 were divorced while in Iraq or since they returned in February, Mr. Rieckhoff said. One man in his 120-person company killed himself after coming home.

“Too many guys are drinking,” said Mr. Rieckhoff, who started the group Operation Truth to support the troops. “A lot have a hard time finding a job. I think the system is vastly under-prepared for the flood of mental health problems.”

Capt. Tim Wilson, an Army chaplain serving outside Mosul, said he counseled 8 to 10 soldiers a week for combat stress. Captain Wilson said he was impressed with the resilience of his 700-strong battalion but added that fierce battles have produced turbulent emotions.

“There are usually two things they are dealing with,” said Captain Wilson, a Southern Baptist from South Carolina. “Either being shot at and not wanting to get shot at again, or after shooting someone, asking, ‘Did I commit murder?’ or ‘Is God going to forgive me?’ or ‘How am I going to be when I get home?’ ”

Posted in Depression, mental illness, Stress, Trauma, War | 1 Comment »