~ The Art Of Change ~

Art and Creativity as Mediums for Empowerment , Connection and Change…

Archive for the ‘Transformation’ Category

Moving beyond Building Bridges…

Posted by carolom on May 8, 2012

During  almost three decades of working in human services, I have seen the term  building bridges gain  popularity.

Its a great metaphor. Bridges exist in all countries and transcend cultural barriers. The image of a bridge doesn’t require explanation.  The image speaks the intent. We are crossing over, transcending the distance between us, l am leaving my side of the banks and arriving at yours.

It isn’t  surprising that both the visual image and the language of bridge building has  become an effective analogy  for getting along with our neighbor, resolving issues and  walking into new territory together.

A few years ago I came across a symbol that captivated my attention and spoke to my ‘inner bridge-builder’ with a clear message that bridge building, no matter how well intended, has its origins in the dual paradigms  of separation and differences.

The symbol that stetched my perception is called a Mandorla. The word is Italian for Almond and that is the shape that is created when two circles over lap.


When we are developing a process that involves building a bridge, we are starting from a point of separation, figuring  out how to transcend the distance between and seeking to unite two distinctly separated sides. With the Mandorla we can see that as two whole and complete circles retain their unique identity, there is a space where those two circles meet, where we are already connected.

This is the place where we can celebrate that as human beings we all share commonalities, we are already connected.

We breathe the same air, we have the same needs for food, shelter and warmth. As human beings we share a mutal need for love, belonging, purpose and a need for meaningful stories and sense of place in the world.

These are core human needs that form the foundation of families and communities across the planet, regardless of the different cultural, economic or political circumstances of where we live in the  place we call home.

If I am running a workshop with young offenders in juvenile detention or visiting a rural Aboriginal Community for a womens camp, the Mandorla affirms our connection. I never enter into their community or communal space  wondering how I can build a bridge between us instead I show them my Mandorla poster (see below) and ask if we can spend a bit of time looking at where we are connected.

Once we get past the obvious we are all humans, a whole range of possible  shared experiences and commonalities come forth. ‘You are left handed like I am’  or  “I like camping.. do you?’ 

As we explore our commonalities we also look at how the space outside of the Mandorla, that large expanse of the two separate circles, is the place where we learn from one another, a place where our differences are recognised within the place of our connection and not as somewhere we need to get to by crossing the bridge of our differences.

I created a poster for the ART of Change program  to  show my interpretation of the Mandorla.  I always show the poster with the wildly enthusiastic expectation  that when  people learn about the possibilities of Mandorla for the first time they too will have an ah-ha! moment and realise that the time we spend thinking about, talking about & building bridges  is time taken away from sitting  in the Mandorla of our connection & sharing in the joy of learning & growing together through one another’s Stories.

I came up with another way of expressing the Mandorla and it goes like this:

We are all the same within, regardless of which of the skins we are in!

Posted in Building Bridges, Change, Community, Creativity, Human Rights, Jean Houston, Journeys, Mandorla, Peace, Social Artistry, Stories, Transformation, Unity, Wisdom | Tagged: | Leave a Comment »

Celebrating the Women that we have Known & the Love that They Have Sown…

Posted by carolom on January 22, 2011

 

Another much loved Elder passed away recently. This Mandala poster (below) was created in memory of the senior  Women who have passed away and the empty seats they have left in our Women’s Group.

We farewelled Aunty L in the Church she loved in the Community that is her Heart and Soul.

 

 

 

 

 

“We celebrate the Women we have Known and the Love that They have Sown” is a black and white      coloring in  poster that gives a creative place for the loss and the grief to be expressed as well as the happy times and  beautiful memories of the Mothers, Sisters, Aunties and Grandmothers who are no longer with us.

We miss you very much  sisters Aunty I and Aunty L ….

 

 

 

 

 

Celebrating the Women we Known & the Love that They Have Sown...

The Centre Flower surrounded by Hearts represents the Love that is seeded by our Mothers.
The circle of seeds surrounding the Hearts symbolises how the love continues down the generations and is seeded each time we remember her and tell stories.
The Spiral Flowers remind us that the circle of life continues and the circle within the circle shows us that as Women, we are who we are because of the Women who have travelled before us…..
The three lined border is the River of life…ever flowing, sometimes fast, other times trickling…and the tears we cry when we are missing her, come from the waters where we are all One…..

Colouring the Mandala:

Red for the power of the Emotions
Blue for tranquility and peace of Mind
Green for nourishment and growth…
Orange and Yellow for the Sun and the Flowers.
Pink for the peaceful Heart
Purple for the colour of the sun as it sets on the horizon…

Posted in Change, Community, Creativity, Elders, Family, Friendships, Grandmothers, Gratitude, Journeys, Letting go, Lifes Stories, Oneness, ProsperArty, Pt Pearce, Sisterhood, Spirituality, The Art of Change, Transformation, Unity, Women | 1 Comment »

Lorraine Karpany – Strong Mimini and Artist Extraordinaire…

Posted by carolom on December 10, 2010

* I would like to think the artist Lorraine Karpany for giving me permission to share the images and their Story  in my blog. *

Recently I was asked if I would pick up a ‘few ceramic pieces’ from  the local Aboriginal  College and take them to a rural Community  where I was presenting at a Womens Group. The creator of the pieces had been unable to get them to her home and I was very happy to oblige as one of the most enjoyable aspects of my work is meeting other artists and their work.

I thought ‘a few  ceramic pieces‘ meant that I was going to be picking up a few plates and painted china bowls but instead I transported several, profound pieces of clay sculptures that quite literally took my breath away!

Lorraine told me that she began by making a basic clay pot like most people do but very quickly the clay began to take shape and give form to her deeply personal healing journey  that has involved enormous loss and grief and mistreatment by the Australian government who inflicted the theft of Aboriginal children on a whole generation of Australians. My heart was deeply moved by Lorraine’s Story and her resilience is awe inspiring.

The children who were stolen and the parents who were the victims of the child thefts  are known as The Stolen Generation. The unspeakable, multiple  losses and relentless pain that members of The Stolen Generation live with is captured in these pieces.

They are also works of great courage, resilience and outstanding talent.

Lorraine tole me she had never created with clay before but  in six short months developed an outstanding body of work that reveals her enormous talent and originality. She  sells her work so if you are interested in knowing more  what her outstanding Sculptures please  leave a comment below.

I am not qualified to put captions to any of the photos and apologise for the slight blur in some of the images.


Posted in Aboriginal Art, Clay sculpture, Healing, Imagination, Lorraine Karpany, Stolen Generation, Transformation, Wisdom, Women | 4 Comments »

Ode to the Rescuer

Posted by carolom on September 23, 2010

This poem is  dedicated to the  many women, especially those  who I meet in domestic violence shelters,  who really do believe:

‘If I just keep on loving him, he will change & we will have the relationship that I know is possible’...

Ode to the Rescuer:

There was something very appealing about his pain

It matched her pattern perfectly

 and her pattern goes like this:

Give me a damaged man  with potential

and I will embrace him as my life mission

My personal quest!

I will claim myself to be his Rescuer

Through my eyes he will see

how sorely he has been denied Love

And  with the love of this Good Woman, he will heal!

He will heal

He will heal

He will heal

With the peace of mind that I alone have brought to him,

delivered to him on a sincere heart that pulses with conviction

His heart shall finally, after many troubled years

beat with contentment in symbiotic rhythm with  my own

Ahh..this future memory  brings tears to my eyes and reminds me  to be patient and the reward will come

Of this truth I have created, I am sure.

He will change

He will change

He will change

I shall interpret his moodiness as poetic brooding,

his sarcasm as merely the shadow of his enormous artistic sensitivities and his broken promises as the unfortunate repercussions of a busy, preoccupied man.

I shall deny myself my heart’s desires,

less they place too much of a burden on his already busy mind.

I shall seduce him into security with words thinly veiled

with the false reassurance that I want nothing of him

After all he is the broken one…

Not me.

***

I will prove to him that I am the one single woman

on this Earth who can heal his troubled Soul.

Because believe in him like no other has in the past

or could possibly at any time in the future….

As the rescue program gets under way I will slowly begin to allow

the duality of the situation to come to the fore

Actually I won’t have a choice!

Having ensnared him with my rescuers net

or having fallen into his

I shall wrestle with the duality of being drawn to his charismatic withdrawals

whilst also experiencing an awakening  awareness

that he is indeed mirroring my own need to  heal and rescue the wounded heart.

 

There is something painfully seductive about that wounded heart….

In order to ignore the needs of my own hopeful

desperate

optimistic

aching

wounded  heart

I will plunge into my rescuing role with paradox and passion

for  I am drawn to the angst of  tortured feelings

which I have misconstrued as Romance and Love as haplessly as he is drawn to his broody silences

and the acidic observations he casts out to bait me every now and then.

And quite regularly at times.

Words that forge our bond  like “who else would put up with you or me” and

we were meant for one another, we are as bad as each other

will be the hypnotic  sound track of the saga of our co-dependence

He will be my co-star as my life unfolds according to the stories I believe

Stories that I have created

Fictional stories I will defend as

Love

Alas it is a tired old script with no surprises in the Story whatsoever

but it will take me a long time to understand that to reinterpret and rewrite the lead roles

 because most of  this is new to me!

And I am a stranger to myself…

Therefore I will need quite some time to realise any of this as this predictable Olde Story unfolds on a roller coaster of drama and desire

yearning and conflict

Those old ‘but I love him” scenarios and inevitable cycles replaying themselves in the guise of Love.

Love?

No this is just unlearnt lessons in re-enactment!

I will come to realise this one day

though I do not know that yet of course

Although my heart does skip a beat when he looks at me in that certain something way

Surely that must be Love?

though you may well  think I am making a banquet from a few crumbs of moments of hard earned intimacy

You are wrong of course!

Wrong

Wrong

Wrong

I know this banquet will be rich in the fruits of my desires so long as I am patient.

will be Patient

will be Patient

will be Patient

My mantras give my life meaning and hope

They really do

 Really really they do.

In the meantime I will deny that the toxins of this relationship are causing me great harm.

Souring my naiveté. Poisoning the sweetness of my illusions whilst I continue to defend his lack of friendliness and warmth as justified on account of the awful things he went through as a child.

The unresolved issues with his difficult father

The conflict with his  troubled mother

There was just so much trouble that went into creating his troubled life

 that I share

I am perhaps the only one who really knows that

and understands him and LOVES him

The only one

The lonely one

BUT….

Love will conquer all.  I think I am sure of that!

There is only one fixed rule in all of this apparent uncertainty

 And this the rule I made and now obey:

I must Love him no matter how hard he is to Love.

I will Love him unconditionally

will Love him unconditionally

I will Love him unconditionally

This one rule will make it all wonderful one day because

He will open up

He will open up

He will open up

Ultimately of course I will deny myself the right to move forward, to reach my fullest potential because I will be anchored defiantly  to our co-dependence and staunchly

courageously

desperately

refer to it as

Love!

This is what I know Love to be.

The End

 

2001…I rededicate this to my lifelong friend Janet who was killed by her husband who then killed himself. Your life mattered, your stories are important to be told.                                                                                           

Carol Omer 

 

Posted in Change, Chaos, Childhood, Co-dependence, Denial, Domestic Violence, Drama, Fear, Journeys, Letting go, Lifes Stories, Love, Men and Women, Poetry, Relationships, Sisterhood, Transformation, Unrequited Love, Wisdom, Women | 9 Comments »

~ World Peace Day – September 21st ~

Posted by carolom on September 21, 2010

World Peace Begins at Home!

Peace, harmony, balance, generating feelings of relaxation and well being.

Being centered and relaxed  with the Mind at rest. These are the Gifts of Mandala, a Sanskrit word meaning Circle.

I created the following Mandala poster for Women living in the domestic violence shelters where I was working, after a newly arrived resident pointed out that the shelter walls were covered in anti-violence posters but all she saw was the word violence all around her and negative imagery and  it didn’t feel like a safe place to be on account of that. Shelters often have posters that are considered ‘educational’ but her observations brought into question their true value and worth.

It was a very important message she gave to the staff and I thank her for her invaluable feedback. We invited feedback from other residents and they too  made comments such as “that one that says ‘domestic violence hurts kids’ made my little boy  frightened especially   that one of the woman cowering with her kids in the background”.

We listened to what we were being told through the eyes of women  who had come to live at the shelter at a point of chaos and danger in their life and systematically removed all of the words and images that were not aligned with Peace and positivity.

We refocused on Peace to create Peace no longer using the word violence  in order to reach its opposite and the other posters and pamphlets that dealt with issues of violence and poverty were in the filing cabinet and only brought our if necessary during group conversations.

The World Peace Begins at Home poster continues to be one of the most popular of what became my  ART of Change tools and now lives in many houses on fridges and bathroom doors, each one coloured differently from the next.

It is not only Women living in domestic violence who are leading busy, chaotic lives though It is important for all of us to take some time to breathe, relax, play and create! That’s why Mandalas for colouring in are received so well by women who are living in shelters and women who are looking for some balance in their busy busy lives.

If you would like a copy of the black and white World Peace Begins at Home template, leave me a message with your email address and I will happily and freely share it with you.

*Please see note below for the Dedication of this poster.

This Mandala is freely shared in dedication  to the special memory of my friend Janet who lost her life in domestic violence in 2001.

We used to sing “Give Peace a Chance” when we were young and loving life back in the 70′s and neither of us could have known where Janets path would take her.

Travel in Peace my beloved friend….

Posted in ART of Change, Australia, Change, Community, Creativity, Healing, Imagination, Oneness, Peace, Personal Development, Relationships, Transformation, World Peace Day | 2 Comments »

Reflecting on Oprah’s visit to Australia and When Women Dream and Create Together…

Posted by carolom on September 17, 2010

Over the years I played  a selection of Oprahs programs in-house as they were a rich, rare source of discussion and reflection and glimpses into new possibilities and self reflection during the years I ran a personal development group at a shelter for homeless young mothers.  Oprah’s personal story is one of over coming enormous obstacles and  the impact of abuse, liberation from racism and the power of aligning with the Divinity of life,  putting practical action to make the Dream come true. Many homeless Women I met over the years recognised their own potential through the Stories that Oprah brought onto the world stage…

For young Aboriginal Women at the shelter who grew up seeing only white faces on Australian television (sadly not much has changed), Oprah’s presence on national television was hugely significant.

Oprah Winfrey is surrounded by a co-creative team and it has taken many years of creativity and co-operation for her to have reached the stand alone level of influence and impact she has achieved.  I saw how impactful and life changing her motivational shows were for homeless Women throughout the 90′s – especially the Remembering Your Spirit series .  I admire her achievements enormously,  though I am not so much interested in her  programs around celebrity and make overs as I am about what people can do to create change and activate their fullest potential.

Women’s Well~Being has been the focus of my work from many years & most of the  ProsperArty Mandalas and the personal development art that I create for workshops express the Goddess aspect of being a Woman. We would sit and colour the Mandalas whilst watching the Oprah Show ~ a very relaxed way to sit and absorb information.

For me, one of the most powerful off all internal keys to creating change is Creativity…returning to the free flowing, creative state we came into this world with & have  often lost along the way….

In the Spirit of recognising a Woman of great influence, who manifests the very best of the Goddesses, Athena the Warrior who invokes change, Hestia who presides over home and heart’h, Persephone who transcended the subjugation of the underworld and Artemis who cares for young girls and sacred animals, I acknowledge Oprah Winfrey’s role that she has played in showing women that you can create and grow and bring about change in this world, irrespective of which of the skins you are in, where you have come from or what others will say can or can’t be done….

The Mandala below – which I have called “When Women Dream and Create Together” is created in the form of a Mandorla, the name of the shape created where two circles meet.  See my “About me ” page for further explanation of the Mandorla.

I was inspired to create “When Women Dream and Create Together” when it was announced that Oprah Winfrey would be coming to Australia, in a jumbo jet with John Travolta in the pilot seat and dozens of over joyed audience members! How fitting that Oprah completes her 25 years of public television with a trip to the Dreamtime Country.

Australia is Aboriginal country with a history of profound culture and wisdom that goes back thousands of years prior to European’s arriving here just a very short time ago. It is a living culture with so much to teach the world about how to live in harmony with Nature and within our Self. It is still the very early days of recovery from the devastating impact of white-settlement and I sincerely hope this important  Australian story to the world during her visit.

I chose the words at the centre of the Mandorla to reflect three things that are core to creating together : Love, Passion & Service.

Service is rent paid for room on Earth”….

In my workshops we add colour to the black and white template to create our own ProsperArty posters for relaxation and reflection.  For those who have not experienced working with the Mandala (circular) art form, I encourage you to give it a try!  Place your Vision, / thoughts / feelings into the Circle and see what Magic will unfold….

***

When Women Dream and Create Together

***

***

Together the Women are united in their Vision.

They hold up the Pyramid, symbolising the  Feminine Trinity:

~ Mother, Daughter, Divine  Spirit  ~

The Women  rise from the Heart together.

Love is the powerful, unifying force that generates their Creations.

***

Posted in ART of Change, Australia, Beauty, Change, Creativity, Dreaming, Energy, Fun, Gratitude, Imagination, Journeys, Joy, Lifes Stories, Love, Magic, Mandalas, Oneness, Oprah Australia, Oprah Winfrey, ProsperArty, Relationships, SiStars, Spirituality, Stories, The Art of Change, Transformation, Unity, Warrior Women, Wisdom, Women | 3 Comments »

Button Beads and Squashed Creativity….

Posted by carolom on March 8, 2009

My Mum came around the other day to paint the button beads we had made for a top she has knitted.
The beads are inspired by regular buttons and we are also making necklaces from them:

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…we enjoyed spending time painting them, making a mess, ruining a couple …and talking…
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Something happens when you sit and create together…stories begin to flow and memories are remembered as the peaceful, alpha-wave state of creativity inspires the busy mind to slow down … it is a form of open eyed meditation…

Mum was telling me stories from her childhood during the second world war in England. Educated by Nuns who had little time or tolerance for the self indulgence of ‘art’ and ‘creativity’…Mum drew me an image of the only avenue there was for creative expression…to copy a pattern within a pre-existing grid!

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Thankfully Mum was able to live a creative life in spite of the repression of teachers viewing creativity close to sinful, artistic passion as selfish indulgence and individuality as yet another flaw in an already suspect Soul.

My two sisters and I are blessed to have both parents alive and well, married 52 years this year…and we are equally blessed beyond measure that our Mother did not lost her creative self in the shaming and vilifying atmosphere of an institution that today is having to face its many flaws and past errors.

Posted in Art, Childhood, Creativity, Gratitude, ProsperArty, Spirituality, Transformation, Women | 1 Comment »

The Nunga TV – Smart Mob – The Car that makes people smile….

Posted by carolom on December 7, 2008

Sometimes when we are out and about I forget that we are driving in the NungaTV car- so beautifully painted by Mark Blackman and the Warriappendi students. People often smile and some feel compelled to wave…such is the Spirit of connection and appreciation that Aboriginal Art invokes. Although if I have forgotten about the outside of the car, it does feel as if people are just waving and smiling because they are having a good day!…….(;-)

With the NungaTV car, it’s as if people are seeing a mobile dot-painting for the first time.  

And they are of course!……..

 

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Even  grown men, when they  stand near the NungaTV car, just want to play!….

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The EarthSong Brothers………

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Great to see Tony again after nearly 15 years and to be able to share in the   EarthSong vision together…….

Posted in Adelaide, Community, Dreaming, Fun, NungaTV, Smart Mob, Transformation | 2 Comments »

Mandalas as tools for Staff Training and Development…

Posted by carolom on August 10, 2008

The Mandala- the Circular form, which I have shared in other sections of my blog – is a great tool for inspiring right brain thinking and reflection during Staff training sessions.

As people engage with the rhythmic movement of adding colour and meaning to the individual black and white templates, the process is akin to a mind-massage that gives access to parts of the brain we have often lost touch with in this , predominantly analytical western system that has so much influence on how we Think and Create……or not.

Sadly many people are living their life with the belief of “I am not Creative”, in spite of the fact that we all started out as creative, imaginative, ‘magical’ children.
You can read a little story about what happens to the ‘magical child in exile’ by clicking here..

Feedback after the creativity based training often contains statements like “I was amazed at how much more information I absorbed even though i was not always looking up” and “thankyou for giving us permission to go in to our own creative space and contribute without having to sit still all day in the one position”...”wow…I am going to share these tools with my daughter and grandchildren”…

The indoctrination to sitting completely still, STOP fidgetings, eyes to the front “look at me when I’m talking to you!!!’…”stop day dreaming”…. model of learning and education has resulted in many people disconnecting from movement, flow, kinesthetic engagement and imagination that defines the Creative State

Is it any wonder so many people feel let down by mainstream education and leave it believing absolutely that “I am not Creative”….Very sad! …..and not without significant mental, emotional, physical and spiritual health implications….

The following are samples of some of the work that was created during a series of Cultural Inclusivity Action Plan workshops.
The four themes that were central to the day were “Team” “Community” “Our Place” and “Balance”….you can see the theme is written on the Mandala and the individual creative input is an unique and diverse as the participants and the Community they serve….

We honour the traditional owners of this great land when we implement processes that ‘Aborginalise’ the western mindset by engaging with traditional cultural practices of art, creativity, story sharing, talking circles and….FUN! ….a long way from chairs lined up with backs to one another, sitting motionless for hours through slide shows, pie graphs and talking, talking, talking…;)

CREATIVITY WORKSHOPS ARE VERY DIFFERENT THAN THE ‘BORED ROOM” APPROACH..

OUR PLACE

TEAM

BALANCE IN THE WORKPLACE

Each Mandala has a developmental theme and is used as individual process, in the small group talking /action plan group and as a larger group we have poster size replicas which, by the end of the day…become the centre of action-plan installation art.

You can see how wonderful it is to create the ART of Vision / Action over the tired old butchers paper sheets that tend to be rolled away and disappeared forever once the workshop is over….

Posted in Aboriginal, Community, Creativity, Imagination, Patterns, Power of Focus, Reconciliation, Social Artistry, Staff Training, Stories, The Art of Change, Transformation, Uncategorized, Wisdom | 2 Comments »

Rainbow Season

Posted by carolom on July 25, 2008

This time of the year is ‘rainbow season’ in Adelaide…a time when the winter rains and sunshine meld and merge to create huge streaks of colour across the skyline.

Last year I was invited to facilitate a Womens Camp in a remote area and unlike much of my work, I had no existing relationships with either the staff or participants so was particularly mindful of bringing in new information and art tools as a stranger to the Community.

The camp site was a couple of hours drive out of the main town in a beautiful, untouched part of the coastline. We all arrived on a hired coach and spent the first couple of hours settling in to the cabins which were very cozy and nestled at the foot of the sand hills.

After settling into my room I stepped outside to gather my thoughts before beginning and held the thought of “Well I hope this is a peaceful, fun time for us all” and I had no sooner finished thinking the thought when the Heavens presented me with a big, colourful confirmation of “ask and ye shall receive”…

Over the Womens cabins my ‘sign’ appeared…and it is no surprise that the camp was a great success even with a few unexpected factors arising….

Here is ‘The Sign’….

Posted in Australia, Beauty, Community, Energy, Friendships, Gratitude, Magic, Nature, Power of Focus, Rainbows, Relationships, Sisterhood, Spirituality, Stress, Transformation, Women | Leave a Comment »

 
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